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May 26th, 2008

Aromatherapy Information

There may be a scientific reason why your favorite body lotions, soaps and candles have such a dramatic effect on your mood. Those pleasing scents that make you want to give out a sigh or make you feel energized is aromatherapy in action. Different scents affect people differently. Some may be relaxed by the soothing scent of lavender, whereas another person is energized by the smell. Relieving stress and helping the body is a full time job for the immune system so why not give it a boost with a delectable bouquet that makes you happy?

The use of aromatherapy has had a long and glorious history with mankind. The actual word was not coined until the 1920’s by a French chemist, but there have always been essential oils used for a variety of purposes. We now see these oils being used in body lotions, soaps, candles and even when indulging in a spa massage. The goal of the masseuse is to find a scent that achieves its purpose. Take, for example, a therapist using lavender to soothe and calm someone who is under a lot of stress.

Our sense of smell drives us and influences our behavior. Think about a freshly baked pumpkin pie. Now, if that image was reinforced by the smell of a pumpkin pie, then it will probably make you hungry for a slice. Our sense of smell plays a huge part in everything we do. Aromatherapy is about using pleasing scents to change your behavior and mood. If you think about it, then consider your reaction to a foul smell.

Scientists and the medical profession are now embracing the fact that an aromatherapist can work wonders on a person’s psychological health and well-being. If the body is relaxed and free of tension, then the mind will follow. Perhaps these discoveries will help influence mental health professionals when dealing with individuals who are Bipolar or suffer from depression.

It is amazing how aromatherapy comes into play each day of our lives. Certain scents give us peace and tranquility, while others help rejuvenate and clear our minds from the everyday clutter that accumulates. The use of essential oils to help change the response is nothing new. It has been a part of our history for thousands of years. You may not think lavender is calming, but the chances are excellent that there will be some scent, maybe even vanilla, that will help to soothe the savage beast in you.

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