Funny Stuff is all around

Archive for the ‘health’ Category

Until a few years ago, if you wanted your teeth whitened (that is, restored to their natural color) or bleached (which refers to whitening them beyond their natural degree of whiteness), you had to go to your dentist and get an expensive and time consuming treatment. More recently, though, home remedies for whitening teeth have come onto the market which simplify the process, and make it much more affordable at the same time. In this article, we will look at some of the potential pitfalls of whitening teeth at home.

Home Teeth Whitening and Dental Pain

Over bleaching is a consistent worry that dentists express about home Teeth Whitening System that involve bleaching agents such as hydrogen peroxide being applied to the teeth and gums. Many patients have experienced shooting, debilitating pains in their teeth (referred to as “zingers” by dentists) after bleaching them too harshly. In a 2002 survey of 100 people carried out by the University of Southern California’s School of Dentistry, around half of the people surveyed complained of moderate to mild sensitivity after bleaching their teeth, while 4 out of the 100 experienced the aforementioned “zingers”.

The problem is that for many people, the hunt for great white teeth is as obsessive as Captain Ahab’s hunt for the great white whale. They see the “glow in the dark” teeth for which Hollywood celebrities pay many thousands of dollars and think that, if they only apply enough bleach, they too can have the same. But there are only finite amounts of bleaching agents that can be applied safely, without damaging tooth enamel and gum tissue.

The dangers of addiction are more acute with home teeth whitening products than they are with the brightening treatments you can get in your dentist’s office, because unless your dentist is particularly unscrupulous, he or she will know when to stop, and will refuse to deliver a potentially unsafe treatment. With home teeth whitening treatments, however, it is possible to develop symptoms similar to those of anorexia. In the same way that an anorexic can never feel thin enough, people who develop this addiction feel that their teeth can never be white enough. A treatment that is designed to be applied occasionally becomes part of the addict’s morning routine.

This does not mean that home teeth whitening is inherently dangerous, though. As with everything else, moderation is the key. Always follow the manufacturer’s instructions, and resist the temptation to take it that little bit further in pursuit of perfectly white teeth.

For more Teeth Whitening Product realted articles like Natural Teeth Whitening for instance just click on the links.

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!

IP6, also known as Inositol Hexaphosphate or phytic acid, is a sugar molecule with six phosphate groups attached. IP6 is naturally present in some whole grains and is sometimes referred to as rice bran extract. IP6 has recently gained popularity as a cancer fighter. It is also thought that it may play a role in the prevention and treatment of heart disease, kidney stones and liver disease.

Iron is an important element in the growth of cancer cells because cancer cells require high levels of iron to grow; also, iron promotes the growth of cancerous cells by producing free radicals. Without going into details about chemical bonding in the body, free radicals are molecules that split, leaving that molecule with an unpaired electron. These unstable free radicals attempt to repair themselves by reacting with other compounds to regain their normal stable nature, often by attracting electrons from these other stable compounds, in turn making more free radicals as they do so. This production of free radicals is a normal process and can usually be dealt with adequately by the body’s own defences.

However, factors such as pesticides, cigarette smoke, pollution, and even advancing age, result in too many free radicals and, unless antioxidants are available from, for instance, Vitamins C and E, free radical damage may result in the deaths and mutations of millions of cells in the body leading to cancers, heart disease, liver disease, and more.

So, to get back to iron, although iron is necessary for health, too much can lead to the proliferation of free radicals as the male body has no way of getting rid of excess iron. As the female body goes through a monthly cycle of menstruation, it is thought that this blood loss protects women from excess iron in the blood.

Cancer cells need large amounts of iron to continue growing, and in this way deprive the rest of the body of iron (and other nutrients). It is now thought that Inositol Hexaphosphate works in the same way as many well-known anticancer drugs such as Desferal, Adriamycin, Ferriprox, Tamoxifen, etc, by binding to iron molecules (chelating), making them unavailable to tumour cells, and thus “starving” them. There are some serious drawbacks to the commercially produced cancer drugs mentioned. Desferal is poorly absorbed into tumour cells, Adriamycin can cause very severe damage to the heart, and Ferriprox is similarly toxic to the body.

Why isn’t IP6 used more? Because none of the pharmaceutical companies will pay for the trials needed as there is little or no profit for them. For this reason, there are no trial results, safety results, effectiveness results, toxicity results, so even though this chemical is a normal part of our diet, no medical professional can officially recommend it as to do so would be by reason of commonsense, not by proven results.

Nature’s most effective iron-chelating molecule, IP6, has been shown in tests to have no effect on red blood cells (fortunately - we wouldn’t want the iron removed from the haemoglobin), it enhances the anti-cancer effects of Adriamycin and Tamoxifen, two commonly used cancer drugs, but continues to be largely ignored by mainstream medicine.

In 2001 Food and Drug Administration researchers reported that 8 out of 12 chelating agents tested caused gene mutations. Among the four non-toxic chelators was IP6.

We are lucky enough to have an almost inexhaustible supply of IP6 (made from the husks of rice grains), we are lucky enough in this internet age to be able to research compounds and chemicals ignored by mainstream medicine, and we are lucky enough to be able to treat our diseases as we see fit (though for how much longer in this Nanny State, who knows?). With many cancer treatments being said to beworse than the disease itself, why not try alternatives? They can be taken in conjunction with any traditional treatments, with no side effects. Inositol Hexaphosphate - remember the name.

Read about how to build immune system topic here.

Low calorie and vegetarian recipes can help you in creating tasty and healthy dishes. There is one food that people love the most and that is also times when the creative juices start to flow freely. That’s why low calorie and vegetarian recipes are very helpful.

Health Conscious

For those who aware of health, learning about different low calorie and vegetarian recipes will open some interesting possibilities, since there are a lot of textures that you can make for your meals. You can opt between making the texture soft or fluffy, smooth or creamy, as well as crunchy or crumbly. The special interest for you would be four varieties of low calorie and vegetarian recipes.

Avocado Tantalizer whish has smooth and creamy texture is the first low calorie and vegetarian recipes that you should consider trying. You require, you need a bit of honey plus a cup of yoghurt (low fat) as well as some ricotta. Add salt to taste and apply herbs as well as glazed cherries for garnishes. Finally, for a bit more energy add some ginger.

The other useful low calorie and vegetarian recipes that you will want to learn is the one called Pineapple Blush. It is easy to make, you just need to take fresh and even canned pineapples, fresh mint, and which will be a yummy as well as healthy meal.

Another low calorie and vegetarian recipe that you can try is Glazed Cherries. It is made from pineapples heaped with some mint leaves and some cherries. Complete the pineapple with a toothpick and it is ready to be served.

These entrée low calorie and vegetarian recipes’ creations will whet your appetite. You can proceed and create a main course with another low calorie and vegetarian recipes which is popular called Creamy Pasta. It has soft and fluffy texture.

To make tasty Creamy Pasta you will of course have to use oat-bran pasta, half a cup of mushrooms, a tablespoon of olive oil, a teaspoon of apple vinegar, and half a teaspoon of honey. In addition, you can put in some pressed garlic, fresh and even dried chopped herbs, half a cup of low-fat ricotta, and then add salt to taste.

All that you now need is to cook the pasta till it turns soft. Finally, serve the dish warm along with some salad.

Additionally, low calorie and vegetarian recipes also provide you healthy dessert recipes to complete it all. Obviously, the recipes will keep your taste buds tingling. Also, you must make sure that you do not eat more calories than is recommended. Now, let’s practice the low calorie and vegetarian recipes for your family.

Don’t keep yourself trapped in doubt. Have more knowledge about low calorie and vegetarian recipes and get yourself updated with vegetarian by visiting the links available!

Rhodiola rosea, commonly known as Golden Root, is a truly remarkable plant that grows in some of the most inhospitable regions of the world. It is often compared to Ginseng in that the powdered root when ingested acts as an adaptogen on the body. To put it simply, an adaptogen contains the broadest spectrum of healing agents known but these healing agents seem to “know” when they are needed by the body.

The effects of Golden Root on the body are many but it primarily acts as an anti-stress agent. It is now generally thought that many of the most common diseases are caused by stress. The increasing popularity of stress-reducing methods and medicines attests to this theory - yoga, tai chi, pilates, life coaching, sedatives such as Valium - the list is endless.

Stress affects everybody at one time or another and often go unnoticed if the onset if gradual. This phase can cause a host of problems from simple tiredness to premature aging, and can lead to exhaustion, when the body can no longer maintain this energy output. Golden Root helps the body to cope with stress by increasing blood supplies to the brain and the muscles and by increasing the synthesis of protein. These effects may sound fairly minor, but is this anti-stress action that can protect against mental disease such as depression and anxiety, and against physical disease such as heart attacks and cancer.

Many people suffering from depression, tiredness and fatigue (that generally washed-out feeling), constant niggling illnesses, irritability, mood swings, sleeplessness, and a host of other symptoms associated with a general dissatisfaction with life will find relief by taking Golden Root supplements. In addition to the effects mentioned above, Golden Root enhances mood, eliminates fatigue, increases resistance to infection, and normalises the enery levels of the body, thus helping to regularise sleeping patterns.

Stress can also affect sexual function, which is why Golden Root, usually in combination with other herbs, is often used to help restore normal functions. Golden Root is a truly wonderful herb; by relieving tension and treating stress its effects on the body also include increased athletic performance and endurance, the promotion of healthy neurotransmitter activity in the brain, the relief of panic attacks, improvement in memory and learning, treatment of many types of cancer, and breakdown of stored fat in the body.

It is important to look for Rhiodiola rosea Extract having a minimum 3% rosavins and 0.8% salidrosides. Golden Root is fast becoming one the most-studied and researched herb. No side effects have yet been observed and there are no known drug or herbal interactions associated with Rhodiola rosea. There are many well documented trial results posted in the internet, including a very recent one that increased the lifespan of fruit flies fed a diet of Golden Root!

Read about how to improve immune system in this blog post.

Plastic surgery has become increasingly more popular these days. Just about every part of the body can be altered in one way or another. Facial plastic surgery for example is chosen by many people for a whole variety reasons. Sometimes these reasons are strictly aesthetic while other times there are actual health reasons that will lead people to try cosmetic facial plastic surgery.

For many people that simply want to eliminate a few wrinkles that have popped up cosmetic facial plastic surgery is a great option for them. There are several different types of face lifts that can be performed depending on the degree of the wrinkles.

Some people look in the mirror and absolutely hate their noses. With simple rhinoplasty they can have the nose they have always wanted. Other people will choose to have cosmetic facial plastic surgery to fix things like a deviated septum that might be causing issues with breathing or sleeping.

While cosmetic facial plastic surgery is very common these days it is still very important to make sure that you will be seeing a qualified plastic surgeon. This will ensure that you are happy with the results once you decide to have the procedure done. By looking for the best cosmetic plastic surgery clinics around you can relax because you will be in good hands.

One of the biggest pros of cosmetic facial plastic surgery is that it can truly alter your life. If you have always hated a particular facial feature it has likely affected your self esteem. By having cosmetic facial plastic surgery you can alter that feature so that it no longer bothers you anymore. Once your recovery is completed you will feel like a different person. You will also likely notice that your self esteem is now soaring.

Cosmetic facial plastic surgery is not reversible. Once you decide to have the procedure completed you will be left to deal with the results. Most people will experience positive outcomes and like the end results. Others will find themselves disappointed with the results and regret their decision.

In order to make the best decision about having cosmetic facial plastic surgery you will want to give yourself plenty of time to really think about it. Make sure you are prepared for the results and the possibility that you may be disappointed by them. Find a good doctor and ask them questions until you feel completely comfortable with the procedure.

If you would like to read more Free Articles like this one including topics such as Colon Cleanse and Colon Cleansing then just click on one of the links.

Babies only have one genuine way to communicate with their moms and dads and that is to cry, which is utterly natural and should not be a worry. If your baby has been crying overly for several hours, is visibly uncomfortable in their surroundings, and has become inconsolable, prospects are they are intestinal colic.

Infant Colic

Colic is indeed a very traumatic time for the parent of said infant,spasms in the abdomen and distention cause severe pain in the intestine. Colic, which is common in early infancy, is a primary concern of many new parents because it causes them as much irritation as the infant.

Colicky Baby

An infant’s first 3 weeks of life known as colic has persistent spasms and stomach pain. Depending on the severity of the case this period of pain generally last from three hours up to 12 to 15 hours daily. A baby who is suffering from intestinal colic will turn red while thrashing into different positions, such as sudden stretching or tightening up. An infant with these signs should be watched carefully because it could have either simple colic or a critical digestive disorder. Until now, physicians and individuals in the medical world have yet to determine the causes of intestinal colic in babies. It is known from study that 20% of the babies of the world are suffering from this ailment. It is very feasible that your baby developed intestinal colic because their immune, digestive, and nervous systems are not as well developed and more easily infected with disease.

Colic Symptoms

Then there are individuals who believe that particular milk recipes, cow’s milk and other such environmental elements cause colic. Abnormal crying without reason is a very common sign of intestinal colic for infants. Researchers show that 1 out of every 10 infants experience intestinal colic because it is an obvious abdominal pain experienced in early infancy. Generally, intestinal colic attacks are noticeable before, during and after each meal. Crying can start and then last for 3 hours or longer. Apart from crying loudly and unstoppable, periods of irritability, and muscular contractions of the body are also telling symptoms of colic. Onset crying that begins around the same time everyday or night and can be continual. It is best if you visit a doctor once you see these signs in your baby so you can be sure that he or she is not going through a more severe illness as early as possible.

Each time we imagine getting a flat stomach, the first picture that comes to mind would be executing a million crunches or abdominal exercises. And even if these activities are certainly helpful for toning and building up your midsection, they are insufficient to take away the excess bulge that most people are troubled with. This article will shed some light on some methods that one can employ to finally own that flat stomach they’ve always wanted, and also explain why people should be concerned about the stomach bulge.

Correct Eating Habits

The straight reality: exercise alone is insufficient. To take away excess stomach fat, it is also important to be cautious about what you eat. When and how often you eat is also a critical concern. Similar to the rest of our body, stomach fat is brought about by excess consumption of anything – calories, sodium, fat. The midsection is one part of the body that effortlessly stores fat. Cutting back on our consumption can greatly help in preventing undesired size gains.

Increasing the quantity of meals we eat – in lighter proportions – likewise helps out in speeding up our metabolism, therefore giving the body less chances of storing up fat. This is a principle discussed in depth at fatloss4idiots.com review. Avoid eating late at night and leave the generous meals for the day, as metabolism is slower at night. Lighter proportions at night keep the body from depositing excess fat from excess food that is inessential for metabolism.

Having alternatives is also a good way to cut down fat. It is critical to go on enjoying what you are accustomed to eating and not transforming your diet totally. The key here is to enjoy the food you like to eat in healthier substitutes. The are other vital purposes of diet in weight loss. To learn more about these see fat loss secret.

Throw in Some Exercise

It is a universal misconception that spot training is effectual; it is not. Transformation cannot be reached by targeting just a specific area, and this is undeniably true for stomach fat. The first act is to eliminate your additional overall body fat. Crunches and leg lifts alone do not work. Instead, cardiovascular workouts that speed up metabolism are the most helpful exercises you can perform. Stop thinking about getting pricey machines and exercise equipment; swimming, walking, jogging, and dancing are good cardiovascular exercises that burn overall body fat. Constant exercise combined with the right diet and eating program contributes to the overall goal. This is one of the major secrets of selective fat loss - you can take a look at truthaboutabs review if you’d like to read more about this.

Why It’s Important

We all want to look terrific, and getting rid of that bulge in the middle is one way of enhancing your physique. But more than looks, there are other reasons why one should try and remove excess body fat. According to research, stomach fat has been confirmed to raise the risk of heart disease, breast cancer, diabetes, and hypertension. These health risks are another reason to try and remove excess stomach fat.

Fat loss is a sensational issue and every one wishes to get rid of fat and look slimmer and thinner. This can be made true with the correct knowledge and access to right products. The term fat loss products may be irritating because you might have been scammed a number of times. As you read on, you will discover a simple, but effective way that can help you reduce fat. Without starving and without doing vigorous exercise, you can now lose fat. The program is not some gimmick or magic, but it is the food. You read it right! Your food is the major ingredient for the radical fat loss program.

If you are obese and if you have already stored fat in the unwanted areas, most of your friends and relatives recommend to go on a low carb diet and reduce the number of calories you consume. Fortunately, with fat loss 4 idiots, you don’t have to drastically cut down the number of calories you consume everyday. On some days, you will eat high calorie foods and on some days, you have to eat low calorie foods, but everyday the food pattern is varied.

Many people don’t know that the food you consume is responsible for fat storage as well as fat burning. Every time you eat something, your body releases two types of hormones – one is for fat storage and the other one is for fat burning. Both these hormones are essential because, your body burns fat to continue with normal functioning and stores fat for future usage. If food is the controlling factor for the release of these hormones, why can’t you change the food and increase the secretion of fat burning hormones naturally? This is now possible with the calorie shifting diet introduced by fatloss4idiots.

To release necessary amount of hormones, you have to eat the appropriate foods at proper times. Surprisingly, fat loss 4 idiots reveals the fact that you can get rid of fat by eating more than three times a day. Infact, the diet generator generates tasty menu for 6 meals a day. Nobody will ever accept that this is a diet program because the amount of meals is not restricted. You can eat until you feel full. You don’t have to ignore carbs, fat or anything. Every essential nutrient is supplied to your body from the food you take.

While everyone believes that cutting down food will reduce fat, fat loss for idiots review makes it obvious that food is not the enemy and it is the best companion for fat loss.

Excess acidicty is a condition that weakens all body systems,

Excess acidity forces the body to borrow minerals - including calcium, sodium, potassium and magnesium - from vital organs and bones to buffer (neutralize) the cid and safely remove it from the body.

It effects virtually every person in our society because of the way we eat, and the environment we live in. The result is an internal environment where disease cn easily manifest, as apposed to a pH balanced environment, which allows normal body function necessary for the body to resist disease.

It is true that if we have a healthy body we will maintain sufficient alkaline reserves to meet emergency demands. However when excess acids must be continually neutralized, our alkaline reserves are depleted, leaving the body in a weakened, disease prone condition.

Unfortunately, there are still many practitioners who believe the body can somehow miraculously and naturally balance it’s pH - as if we are still living in the woods, eating raw foods and herbs.

In fact the truth - according to Dr. Linda Frassetto acid/alkaline researcher from the University of California, is that we have an evolutionary corner. We do not handle acid waste the way we used to.

Her research showed the sheer volume of acid waste our body has to handle hs forced it to take drastic ‘war’ style action to preserve it’s ’strategic reserves’ - and to protect the kidney and liver, our major essential detox organs. In her study of almost 1,000 aging subjects.

In it’s infinite wisdom, the body has chosen to save the kidney and liver from degradation by excess acid. Of course there is a cost. It’s called obesity, lowered immunity, lack of energy and the whole host of acid related diseases we are subject to including cancer, diabetes, osteo-arthritis and more - much more.

The concept of acid/alkaline balance as the cause of disease isn’t a new one. One of the first people who talked about the need to alkalize the body was the great ‘Sleeping Profit’ Edger Cayce. He always referred to body detoxification with herbs, col,onics, fasting, massage, steam baths and diet modification with the aim of alkalizing the body.

Way back in 1933, Dr. William Howard Hay published a ground breaking book, “A New Health Era,” in which he maintained that all disease is caused by ‘auto-toxication’ (or self poisoning) due to acid accumulation in the body.

According to Dr. Theodore Baroody, Author of “Alkalize or Die” “The countless names of illnesses do not really matter. What does matter is that they all come from the same basic root cause… too much acid tissue in the body.

The Harmful Acids Effects.

Acid coagulates blood has major problems flowing around fatty acids. Capillaries clog up and die. The skin, reprised of life giving healthy blood, loses elasticity and begins to wrinkle. Even with a face lift of liposuction, the acid remains and continues it’s relentless advance.

Without a basic acid/alkaline plan, every part of your body works even harder to maintain health, because every system, all the organs, the lungs, even the skin - are involved in the maintenance of correct blood pH.

Read more about cancer and pH level.

Also learn how to improve immune system.

Benefits of Kangen Water

The benefits of Kangen water are numerous, and as there are 5 different types I will describe each and as to it’s use.

First we will take the 11.5 water.

The 11.5 water has an amazing feature, it is used for cleansing utensils, kitchen tops, and other places that are necessary to keep that extra clean. It sanitizers anywhere it is to clean. It is also a well known fact, oil and water do not mix, well that is not true any longer. The 11.5 water and oil do mix. The 11.5 will remove any oil on any item.

Take a barbeque, these can get into a terrible dirty state, just let the grills rest in this water for 10 minutes or so, and you will be totally amazed.

The 11.5 water removes any oil in it’s way.

Let us take vegetables, when vegetables are grown in the fields they are first sprayed with an oily mixture. The reasoning for that is, when the rains come, the fertilizers, which have been sprayed at the same time will still be on the plant, so the benefits of the fertilizer will be always remain. If they didn’t use the oil the fertilizer would be washed away.

Have you ever asked yourself, “Why doesn’t vegetables taste like they did years ago.”? They do you know, under that oil and fertilizer there remains that nice taste, however we have never been able to relish it, simply because we are eating the oil and fertilizer. As the 11.5 Kangen water is able to remove the oil on the vegetables, for the first time in most of our lkives we are able to have the taste iof the fresh vegetables.

We are however eating another ingredient we were not aware of, that ingredient is chlorine. Usually when we get home from the store we wash the vegetables, by washing them with tap water we are adding the chlorine to the vegetables.

Remember what I said a minute ago, oil and water do not mix, well when you wash the vegetables when you get home, they are washed with tap water therefore the oil remains.

To make you aware what you are doing, first of all, you are not removing the oil, but secondly, by washing with tap water you are adding the chlorine to the vegetables. Yes, we ask ourselves are people cleaning the vegetables or are they cleaning the water. Makes you think doesn’t it?

You haven’t lived until you tasted, say, grapes or tomatoes after they have been washed with the 11.5 water. The difference is huge. Who will also be astonished with the state of the remaining water after washing.

One other point as to vegetables. People go to a huge expense to purchase organic vegetables, however, while the food is on the shelves the grocery store attendants spray the vegetables with tap water. In that tap water we have chlorine, a poison.

Organic foods are very expensive, why would they treat them that way?

Read more about pH level, safest water to drink and how to measure blood pressure.